Associate Programme


MITOS Associate Programmes are designed to bring a deeper understanding of the power of emotions, how to utilise them and grow in resilience to enable greater connection with yourself, your family and colleagues. The programme is more than just new information. We have developed tools that can be implemented straight away and lead to healthy and sustainable adjustments in communication, confidence and empathic approaches.

Emotion coaching underpins all training; exploring core emotions, the science behind them, boundaries, comparison, meta-emotion philosophy, and restorative approaches to conflict. 

The MITOS Associate Programme is run in two formats. A three month programme delivered over five morning sessions with a full day in person to finish, or as an intensive course run over five consecutive days.

Our goal with the Associate Programme is to bring what we carry to people who will catch it and run with it. Be it for professional development, personal growth or with a view to moving into working in the coaching field. We know these resources are applicable in all areas of life and we are certain that you will find the programme valuable and worthwhile. 

The courses are limited to 12 participants