COVID Mental Wellness Check-In for School Leaders


Who we are

MITOS is a ‘for purpose’ umbrella organisation for coaching, collaborations, projects and courses that enable sustainable change in education and other organisations. We are driven by a desire to see all those we work with find their purpose and worth. The team consists of three experienced coaches, well versed in emotional health, mindset, psychology, developing resilience and mental wellbeing. We deliver seminars, coaching, training and tools for change to school leaders and support staff, students, corporate leaders and parents, including carers of children with special needs. 

The problem

Lockdown #2 is upon us and the pressure on senior leaders in schools and colleges is not going away. We recognise that senior leaders need to pause and catch their breath and support in their own emotional and mental wellbeing as they manage huge volumes of people; children, staff and families alike.

The challenges COVID brings are multifaceted. The losses are extensive; bereavement, disruption to routine, pressure to respond to fast-moving demands and interruption to non-verbal communication. Senior leaders in any organisation will experience a heightened sense of isolation, as they carry the challenges of their teams, students and families. Often the tendency is for those at ‘the top’ to feel like they cannot reach out for help when so many depend on them to keep going. To give from an empty cup is simply not sustainable. 

Our services

We have a limited number of spaces for education leaders to 

  • work with an accredited coach for a free 30 minute discovery call
  • receive support for their own emotional and mental wellbeing
  • experience a session with no contracts or commitments

Following the free 30-minute discovery call, the first ten education leaders to sign up will get 30% off block bookings of 4 x 60-minute sessions (£180) until the end of term. 

You can find out more on our website or book a discovery call below. If you can't view our booking system below please contact us via the contact page.